Which component is a measure of wellness?

The correct answer is a measure of wellness because it encompasses a holistic view of well-being that includes not only physical health but also mental health. Wellness is defined as a dynamic process encompassing multiple areas of an individual’s life. Physical health refers to the physical condition of the body, while mental health pertains to emotional and psychological well-being. Together, these elements contribute to an overall state of wellness, emphasizing that both physical and mental health are crucial for a person to function optimally and maintain balance in their life.

In contrast, options that focus exclusively on one aspect, such as diet, social relationships, or financial stability, fail to capture the comprehensive nature of wellness. While each of those factors plays a role in leading a fulfilling life, they do not encompass the broader definition of wellness that includes the interconnectedness of various health dimensions.