What test is used to assess balance and coordination skills in athletes?

BESS testing, or the Balance Error Scoring System, is a recognized method used to assess an athlete's balance and coordination skills. This test involves the athlete performing a series of stances on a stable surface, as well as on an unstable surface, and scores are based on the number of errors made during the test. It is particularly valuable in sports medicine and rehabilitation, as it helps identify deficits in balance and coordination that can affect an athlete’s performance or increase their risk of injury, particularly following concussions.

Utilizing BESS testing is advantageous because it provides a standardized assessment that can be easily replicated and measured over time, allowing for tracking improvements or regressions in balance and coordination. This is crucial for developing effective rehabilitation and training programs tailored to the athlete's needs, ensuring they can safely return to their sport.

The other choices represent different types of assessments that may not specifically focus solely on balance and coordination, or are less commonly used for this particular purpose compared to BESS testing.