What is the main goal of prevention in health practices?

The primary goal of prevention in health practices is to decrease the chance of disease or injury. This involves implementing strategies and interventions aimed at reducing risk factors associated with health conditions and promoting overall well-being. Preventive measures can include vaccinations, health education, lifestyle modifications, safety protocols in sports, and regular health screenings.

By focusing on prevention, health practitioners aim to intervene before the onset of diseases or injuries, ultimately improving quality of life and reducing healthcare costs associated with treating acute or chronic conditions. While enhancing fitness levels, promoting knowledge about diseases, and increasing participation in physical activities are all beneficial aspects of health, the essence of preventive health is primarily concerned with minimizing risks and safeguarding individual health.