What is lordosis?

Lordosis refers specifically to an excessive anterior curvature of the lumbar spine, which is located in the lower back region. This condition can lead to an exaggerated swayback posture, where the abdomen may protrude and the buttocks may also be pushed out more than usual.

Understanding this curvature is important because it can affect posture, balance, and may also lead to discomfort or pain in the lower back if not addressed. Recognizing lordosis is crucial for professionals in sports medicine, as it highlights the need for proper alignment and can inform rehabilitation programs aimed at correcting or managing these postural abnormalities.